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Disclaimer: Counselling by Jatin Khurana is supportive and wellness-focused, not medical or psychiatric treatment. Jatin Khurana is not a medical doctor or clinical psychologist. In a medical/psychiatric emergency, call your local emergency number immediately. We are not a suicide prevention helpline. If you are feeling suicidal, contact Vandrevala Foundation (1 860 266 2345, 24x7) or Aasra (+91 22 2754 6669, 24x7).

For emergencies, contact local crisis services immediately.