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Insights on relationships, mental health, and personal growth.
98 articles
Counselling
Jatin Khurana•1 Dec 2025Premature Ejaculation (PE): Psychological reasons no one talks about (and why it???s not your fault)
Let???s be honest ??? most Indian men don???t talk about finishing ???too fast???. Not with friends. Not with partners. Not even with themselves. You quietly google things at night, feel emb
5 min read•92
LGBTQ+
Khushi Singh•6 Apr 2023LGBTQ+
LGBTQ+ is frequently used to refer to all of the communities covered in the "LGBTTTQQIAA" acronym. Lesbian, Gay, Bisexual, Transgender, Transsexual, 2/Two-SpiriT, Queer, Questionin
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Jatin Khurana•19 Feb 2023Expressing Anger Appropriately
???Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.??? -Mark Twain According to the American Psychological Association
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Jatin Khurana•10 Feb 2023Psychoeducation for All
Psychoeducation refers to the process of providing education and information to those seeking or receiving mental health services, such as people diagnosed with mental health condi
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Jatin Khurana•7 Feb 2023Emotional Pain
Emotional pain, also known as psychological pain, is pain that arises from a source other than the body. It is also called mental torment or pain, or, in psychological lingo, "
4 min read•37
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Saloni Gupta•29 Jan 2023Helping a Person Heal
What is healing? Healing is not a destination, it's a journey. Self-acceptance and compassion are important factors in healing.
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Jatin Khurana•10 Jan 2023The Impact of Family on a Child's Socialization
???Some people become dullards, but as children, we are all creative. It's in the programming, the socialization, that we lose our sense of play.??? - Julie Taymor Socialization is
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Vishwajeet Kumar•29 Aug 2022Overcoming Disapproval
Read about fear of rejection and what may be causing it. Find out how your fear of rejection can affect your life in negative ways.
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Ananya Anindita•9 Aug 2022The State of Boredom
What is boredom? Read about different types of boredom and their causes. Find out how boredom can affect your life in a negative way.
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Jatin Khurana•24 Jul 2022Frustration
Frustration, like anger, annoyance, and disappointment, is a common emotional response to opposition, according to psychology. Frustration emerges when an individual's will or
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Vishwajeet Kumar•3 Jun 2022Dealing with Disappointment
Disappointment is the feeling of being let down when we don't get what we feel we deserve. It is important to deal with these issues.
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Ananya Jindal•11 May 2022Peace of Mind
Peace of mind is an important aspect of mental health. Mental health refers to emotional, behavioral, cognitive, and social well-being.
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Aishwarya Shrivastav•10 May 2022Self-Concept, Self-Esteem, Self-Efficacy
"You, as much anybody in the entire universe, deserve your love and affection"- Buddha. Let us learn the value of self and its dimensions.
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Counselling
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Saniya Pathare•9 May 2022Emotional detachment: Building relationships instead of walls
Emotional detachment is a state of being disconnected or disengaged from one???s and others??? feelings.
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Aishwarya Shrivastav•8 May 2022Guilt - Dealing with It
Guilt is an unpleasant feeling that a person feels as a result of having done something wrong. Guilt can cause a lot of negative effects.
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Counselling
AS
Aishwarya Shrivastav•5 May 2022How to get out of your comfort zone?
A Comfort zone is a situation in which a person feels comfortable where their ability and determination are not tested.
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